First run

I did it! I made it out for another run. Let's see it's been about 11 days since the marathon. This beats the time for my previous first run after the marathon. I think my previous best was something like 5 months.

I ran about two and a half miles. It took me about 27 minutes. Instead of doing the run-walk thing I had done all year, I decided to just run. I did take about a 90 second walk break just before I turned around to run back home. I think I would prefer to practice running and leave the run-walk alone for a while.

Later...